The 7 Minute
Life

More Time for “the Good Stuff”

The Problem...

  • Allyson Lewis, Founder of The 7 Minute Life

    "BUSY WAS KILLING ME..."

    Overwhelmed . Disorganized. Not Enough Time.

    STRESSED!

  • Microsoft

    93% of people believe productivity is important to happiness, but workers average only 3 productive days a week

  • Korn Ferry, Gallop

    73% of people cite purpose and meaning as their primary professional driver for work, but only 22% of U.S. employees are engaged and thriving. 

  • LinkedIn Talent Solutions

    Imagine what would happen if every person was connected to purpose at work..
    How much more productive and successful they'd be..
    Think of what we could collectively accomplish.

The Problem

The Solution...

Prioritize. Organize. Simplify.

With The 7 Minute Life™ you will learn how to leverage 1% of your day to think, clarify, plan, prioritize and choose how you will spend the remaining 99% of your time.

24 hrs per day
1440 Mins/Day
1% of Day = 14 mins
7 Minutes - a.m. & p.m.
The Solution

The Philosophy...

Where Productivity and Purpose Meet Happiness

You may have discovered The 7 Minute Life because you hit a tipping point in life and are motivated to create new behaviors. Our philosophy, principles, and practices will help you live with more purpose, commitment, clarity, and conviction.

Need

Tipping Point
Conscious Awareness
Who Am I?
Who Do I Want To Be?

Motivation

Search
Decisions
Change
Strategies

Behaviors

7 Minute Tools
To Do List
5 Before 11
15 Minute Increment
Daily Progress Report

Journey

Deep Thinking
Purpose
Priorities
Commitment
Clarity
Conviction
Determination
Excitement

How it works

Get Started Today

..Living your life in alignment with YOUR priorities & purpose.

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Time Management Tools

View 40+ time management and life management tools, worksheets and checklists. You will need to become a member to download the tools.

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