A strategy is a plan, a method revolving around a series of intentional activities to reach a specific goal. The 7 Minute Life is continually developing new time management tools to prioritize, organize, and simplify your life at work and at home. It is our goal to deliver innovative systems, and processes that are visual, valuable, understandable, and repeatable.
Time management is a skill that is deeply intertwined with how your brain receives and filters information. We believe time management is actual attention management. Moment by moment your attention oscillates based on many factors including: the degree of interest you have in the activity, the clarity of the project, and the number of interruptions. Even more compelling is how lack of sleep, exercise, hydration, and nutrition affect your ability to focus your concentration on your work. Improving time management increases engagement, daily productivity, and revenues.
The 7 Minute Life views time management through the filters of priorities, purpose, and your life goals. Our process begins by asking a series of questions that include: